Sanctuary Ministries will be offering Healthy Living classes in the afternoons starting Sunday, January 9.
This study will be based on a book by Danna Demetre, “Change Your Habits, Change Your Life, A Proven Plan for Healthy Living.” The cost of the book is $13. 

Perhaps you have a habit you would love to replace with a new, healthier one. 

Unfortunately, it is far too easy to procrastinate or make excuses when it comes to making better choices.  Believe it or not, change is possible.

Whether your goal is losing weight, kicking a smoking habit, or improving fitness and vitality, a healthy and more satisfying life can be yours.

Replace your old negative mindset with new healthier messages that move you toward the person God designed you to be. 
This class meets twice a month on Sundays from 12:15 to 1:30 p.m. 

A complete schedule will be passed out at the first class.  Sanctuary Ministries is located on Hwy. 92 between Lake Stevens and Granite Falls. 

Please call the church office at 360 386-9871 if you have any additional questions or to register for the class.